FLOW ST8 Palm Beach | Gym & Fitness Studio in Palm Beach, QLD
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Sign Me Up!Address: 10 Fifth Ave, Palm Beach QLD 4221, Australia
Phone: +61 431 107 362
Rating: ⭐ 4.8
About FLOW ST8 Palm Beach
Welcome to FLOW ST8 Palm Beach 🌴, a unique fusion of 8 body & mind modalities for the ultimate workout experience! Unleash your inner athlete with their Power Hour 💪, combining breathwork, yoga, mobility, sports conditioning, functional strength, sculpting, and meditation, designed for all levels. Relax and find balance with FLOWBILITY 🧘, a gentle low-impact flow perfect for beginners, rest days, and those looking to improve movement and feel rejuvenated.