Central Coast Exercise - Group Exercise Pilates Classes for Seniors and Rehab | Gym & Fitness Studio in Toowoon Bay, NSW
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Sign Me Up!Address: 160 Bay Rd, Toowoon Bay NSW 2261, Australia
Phone: +61 490 956 274
Rating: β 5.0
About Central Coast Exercise - Group Exercise Pilates Classes for Seniors and Rehab
Discover Central Coast Exercise π€ΈββοΈ, offering group exercise Pilates classes specifically designed for seniors and rehabilitation. Focusing on improving strength, mobility, balance, and agility, these classes help clients feel more confident and move without pain in a welcoming community πͺ. Central Coast Exercise provides expert training in a friendly no-ego environment, with small class sizes for individualized support and guidance π. Enjoy a healthier, happier lifestyle today!